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Wednesday, March 19, 2008

Planning meals for my family!

Recipe for Today!!!

Chicken-Almond Stir-Fry!

Prep Time:6 min Cook: 10 min

Ingredients:
2 tablespoons sesame oil
4 skinned and boned chicken breast halves, cut into thin strips
1 (2.25 oz) pkg sliced almonds
1 (16 oz) pkg frozen broccoli, carrots, and water chestnuts
1 tablespoon cornstarch
1 tablespoon brown sugar
1/2 teaspoon ground ginger
1/2 cup soy sauce
1/3 cup pineapple juice
Hot Cooked Rice

Pour oil around top of a preheated wok, coating sides.

Heat briefly at medium-high. Add chicken and almonds; stir-fry 2 minutes. Add frozen vegetables; cover and cook 4 minutes, stirring once.

Combine cornstarch and next 4 ingredients; add to wok. Cook, stirring constantly, 2 to 3 minutes or until mixture thickens. Serve over rice.

Makes 4 servings.



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